As a BACP-accredited counsellor and Certified Emotionally Focused Therapy therapist (EFT), I work with individuals and couples to explore the emotions and patterns that shape their relationships and sense of self. My practice is grounded in attachment theory, with a focus on helping people understand their emotional needs and strengthen their connections with others.

Over the years, I’ve had the privilege of supporting clients from a wide range of cultural backgrounds and life experiences. My approach is collaborative, compassionate, and reflective, offering space to explore emotions with openness and curiosity. Whether working with someone navigating personal challenges or a couple seeking to reconnect, the goal is to foster healing, emotional clarity, and a greater sense of security.

Creating a safe, inclusive, and respectful environment lies at the heart of my work. Clients often describe the process as one that helps them feel seen, understood, and empowered to move toward more fulfilling relationships — with themselves and with others.

Professional memberships include the British Association for Counselling and Psychotherapy (MBACP Accred.), the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT), and the British Emotionally Focused Therapy Centre (BEFT).